CHOOSE HOW TO START TRAINING
How It Works

1
Schedule a Session
Choose a convenient time for your coaching session.

4
Position the Camera
Set up your phone to capture your entire body within the frame.

2
Head For the Gym
Bring your Bluetooth earpiece and a small tripod if possible.

5
Join the Video Call
Click the meeting link to start the session promptly.

3
Secure Training Equipment
Ensure access to a squat rack and a barbell for the session.

6
Receive Real-Time Coaching
Learn and refine your training techniques with live feedback.
BEST VALUE
Package of 5/15 Sessions
Quickly and effectively learn or refine lift techniques and build confidence and a solid foundation in your training form with extensive personalized attention.
Ideal for accelerating performance improvements, especially at the outset of your strength journey.
$699 / $1,899
Save 5% / 15% per session
FREQUENTLY ASKED QUESTIONS
What is the Starting Strength Method?
The Starting Strength Method is a highly effective and efficient approach to strength training that focuses on performing compound lifts with proper form and progressively increasing weights. Read more here.
What if my gym is crowded?
No problem. We can either schedule your sessions during less crowded times or work around the situation creatively. Positioning your smartphone camera to capture your lifts effectively and discreetly is usually possible. Feel free to reach out, and we’ll find a solution tailored to your specific situation.
What equipment do I need for online coaching?
You’ll need access to a commercial gym, which typically includes a squat rack, barbell, weights, a bench for bench press, and a pull-up bar. You'll also need to record your lifts using your smartphone for the video analysis.