CHOOSE YOUR MONTHLY MEMBERSHIP
BEST VALUE
Platinum
Same as Premium
Same as Premium
One Live Coaching Session every month.
$379/month
Incorporate real-time, rapid coaching feedback from Live Coaching Sessions. Learn each lift in-depth and effectively overcome stubborn technique errors with our best value membership.
Standard
Premium
Platinum
a 30-min Introduction Call upon signing up
✔
✔
✔
Customized Programming
Weekly
Bi-weekly
Bi-weekly
Number of workouts per week in the program
As many as needed
As many as needed
As many as needed
Video analysis & personalized feedback on all lifts in the program
one per week
two per week
two per week
Communication with Coach Zohar
Daily, via the TrueCoach app
Daily, via the TrueCoach app
Daily, via the TrueCoach app
Initial in depth teaching of each lift
✔
✔
✔
Live Coaching Session
✕
✕
a 60-min Live Session every month, scheduled each month
Pricing / month
$175
$249
$379
How It Works
1
View Your Program
Get a tailored workout plan detailing exactly what exercises to do in each session
3
Video Yourself
Record each exercise in your workout for a thorough technique review.
5
Get Personalized Feedback
Receive detailed analysis and specific technique corrections from your coach.
7
Improve Incrementally
Achieve mastery through a step-by-step process that ensures steady, measurable progress.
2
Visit Your Preferred Gym
Train at a time that suits you best, in the comfort of your favorite gym.
4
Share Your Results
Upload your workout videos and log your progress on our platform.
6
Apply the Feedback
Refine your form using the customized cues from your coach.
A Continuous, Meticulously Planned Monthly Process You Can Dedicate Yourself To
Have the Support of a Coach by Your Side, Committed to Helping You Achieve Tangible Results
The journey to strength can be challenging. You don’t have to do it alone or constantly figure out what to do next.
Benefit from a well-planned, customized program that adapts to your progress.
The Recurring Monthly Membership Guarantees a Proven, Time-Tested Process to Reach Your Goals. All You Have to Do Is Show Up.
Reassure yourself that you’re on the right track, without wasting time on ineffective methods.
Stop hitting plateaus and struggling to make progress; follow a structured, effective path to success.
You’re Going to Finally Learn How to Perform the Compound Lifts, Safely
No More Worrying About Injuries from Incorrect Form
Become a pro and master the Starting Strength Movement Model for each lift.
Gain the confidence that you’re performing the lifts correctly, ensuring maximal joint safety.
Outsmart the System by Incrementally Improving Your Training Effectiveness
Correct form engages larger muscle groups in each session.
Have an edge by receiving feedback each time you train, guaranteeing continuous progress.
FREQUENTLY ASKED QUESTIONS
How does a workout in the Starting Strength Method look like?
From the outside, it may appear as a regular barbell training workout, consisting of 3-5 exercises with a barbell, performing a low number of reps and sets per exercise. The difference that makes the difference is by perfecting the execution of each exercise and gradually increasing the load, leading to steady strength gains.
What equipment do I need for online coaching?
You’ll need access to a commercial gym, which typically includes a squat rack, barbell, weights, a bench for bench press, and a pull-up bar. You'll also need to record your lifts using your smartphone for the video analysis.
How do we communicate in the monthly memberships?
We communicate through the chat feature in the TrueCoach app and via email. You have full daily access to me for any questions you might have.
How can I get stronger online?
You’ll be training in a gym near you while receiving world-class coaching and guidance through our online platform. This can be achieved via live coaching sessions or remote coaching with a monthly membership. Check out how Online Coaching Memberships work, and how Live Coaching Sessions work.
How can I know which membership is right for me?
It depends on your current training experience and how well you're performing the barbell lifts. The best way to determine the right path for you is to reach out and discuss your needs with me. I’ll help you find the best-suited option.