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Avoid These Bench Press Mistakes When Racking the Barbell

Starting Strength Coach Zohar Yermiyahu demonstrates common mistakes lifters make when racking the bar in the bench press and how to avoid them.




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Zohar Yermiyahu

Founder and Head Coach of Be Stronger Online Coaching and the sole certified Starting Strength Coach in Israel

Throughout his adult life, Zohar has sought the most effective and efficient methods to enhance strength and fitness. This pursuit led him to the Starting Strength method, which he now enthusiastically applies at Be Stronger Online Coaching, working with men and women globally.

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