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FAIL to Rack the Barbell @ Overhead Press

  • Zohar Yermiyahu
  • Aug 1, 2024
  • 1 min read

Master the proper technique for racking the Press with Starting Strength Coach Zohar Yermiyahu. Discover why keeping your elbows in front of the bar is crucial for avoiding mechanical disadvantages and staying safe under heavy weights. Watch the video for essential tips and elevate your lifting game!



about zohar_edited.png

Zohar Yermiyahu

Founder and Head Coach of Be Stronger Online Coaching and the sole certified Starting Strength Coach in Israel

Throughout his adult life, Zohar has sought the most effective and efficient methods to enhance strength and fitness. This pursuit led him to the Starting Strength method, which he now enthusiastically applies at Be Stronger Online Coaching, working with men and women globally.

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